DAY 1
Breakfast: Black coffee or tea with 1 capsule sweetener, 1/2 grapefruit, 1 slice toast with 1 tablespoon peanut butter
Lunch: 1/2 cup of tuna, 1 slice toast, Black coffee or tea with 1 capsule sweetener
Dinner: 30 g lean meat or chicken 1 cup green beans, 1 cup carrots, 1 apple, 1 cup vanilla ice cream
DAY 2
Breakfast: Black coffee or tea with 1 capsule sweetener, 1 egg, 1/2 banana, 1 slice of toast
Lunch: 1 cup cheese or tuna, 8 crackers
Dinner: 200 g beef 1 cup broccoli or cabbage, 1/2 cup carrots, 1/2 banana, 1/2 cup vanilla ice cream
DAY3
Breakfast: Black coffee or tea with 1 capsule sweetener, 5 saltine crackers, 50 g cheddar cheese, 1 apple
Lunch: Black coffee or tea with 1 capsule sweetener, 1 egg, 1 slice toast
Dinner: 1 cup tuna, 1 cup carrots, 1 cup cauliflower, 1 cup melon, 1/2 cup of vanilla ice cream
In the diet should drink 4 glasses of water.
How it works ?
No details of this magical combination of foods included in this plan, but they create a unique metabolic reaction and boost fat burning. This combination of diet and food it will also help you burn fat, increases energy, cleanses the body and reduce cholesterol.
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