The power of garlic

Garlic ranks as the one of the most powerful remedies for the body of all time. Such as efficiency and health benefits, it rivals even some of the conventional drugs of the 20th century, including laboratory antibiotics.

Garlic as an exclusive drug in natural form

Known for 3500 years throughout the world for its curative and preventive properties, garlic is now being rediscovered by scientists. Researchers have found that it contains over 400 different chemical compounds and components that enhance health. This is a natural pharmaceutical treasury.

The decomposition of allicin in garlic causes the release of most of its chemical components. This happens mostly in the crushing and chewing raw garlic. Powerful sulfur compounds in garlic and kill inhibitirat astounding variety of bacteria, viruses, molds, fungi, parasites and worms. They work within the vital body systems such as circulatory, digestive and immune. Promote detoxification, cleansing the organism, reducing blood pressure, strengthening the body and healing of various diseases. All in all, garlic helps to achieve good health.

What can garlic? Short list:

➡ neutralizes respiratory diseases
➡ helps in the battle against cancer
➡ kills herpes upon contact
➡ cleans the blood
➡ Acts as an antioxidant
➡ detoxifying
➡ lowers blood sugar
➡ Lowers Cholesterol
➡ Treat HIV / AIDS infections
➡ Strengthens the immune system

➡ very important for bodybuilders: helps to increase testosterone levels

Remarkably, scientists such known institutions, such as the Mayo Clinic and Loma Linda University Medical School in California found that garlic can be effective and show promising results in the treatment of certain diseases of the dreaded nowadays such as coronary heart disease, breast cancer, and HIV / AIDS infections. Garlic compete with larger conventional antibiotics as an effective killer superbugs such as Streptococcus and Staphylococcus, which are extremely dangerous and resistant to many antibiotics. Quite bacteria can develop resistance to antibiotics such as penicillin, tetracycline, vancomycin and others, but can not cope with garlic! Also, while conventional antibiotics destroy intestinal flora, garlic does not.


If anything can be called a "miracle drug", it is the garlic!

Stop muscle breakdown!

We bring to your attention some supplement that will help activate anabolic processes in the body, and so with proper exercise and diet will go into a state of constant growth.

Vitamin E

Vitamin E is a fat-soluble vitamin with a lot of pluses. It removes the oxidativeeffects of dieting and training. And oxidation can kill any tissue, including muscle, body to go into catabolism. Vitamin E reduces traumas indicator of muscle fibers.
Dosage: 400-800mg daily with breakfast.


Vitamin C

It is water soluble and mitigates the effects of free radicals - oxidizing substancesthat weaken the muscle fibers and render them prone to degradation andinflammation. Vitamin C and cortisol control with strict diets or exercise.
Dosage: 500-1000mg taken at post workout meal.

Casein
Representing Artificial milk casein is slowly digestible fat and protein. He needs 2 hours to get the amount in the blood peak and remained there till seven hours. Permanent separation stops burning of the protein when the calories are less. For scientists, casein has a classic anti-catabolic effect - preserves more muscle and melts more body fat.
Dosage: 40-50g before bed (because the body overnight falls into catabolism), or mixed with whey protein early in the day.

Glutamine
Among other advantages it increases water in the muscles. Their higher water content helps the body to maintain muscle tissue to protect against catabolism. Besides all glutamine suppresses the rise in cortisol.
Dosage: 5-10g before and after training.

Garlic

His reputation as a health supplement for thousands of years. But his reputation as an anti-catabolic agent worth mentioning - the researchers supplement with garlic, taken together with the high protein content of casein, reduces the level of stress hormones like cortisol.
Dose: 450 mg of the supplement in the form of garlic powder twice a day with a shake casein.