The drink has a crisp, slightly tart taste. Source of polyphenols that neutralize harmful free radicals that attack healthy cells. Catechins (polyphenol type) have a protective effect against carcinogenic substances.
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Benefits of consuming green tea:
- Acts as an antioxidant.
- Burn fat and increase endurance during training.
- Prolongs life.
- Prevents cancer.
- Stimulates brain activity. Used in anti-stress therapies.
- Rejuvenates the body and prevents heart attack.
- Improves heart function.
- Reduces high blood pressure.
- Prevent and cure diabetes.
- Treats inflammation.
- Protects the lung in smokers.
- Protects the liver from alcohol.
- Prevents tooth decay and bad breath.
- Builds bones.
- Strengthens the immune system. Prevent the flu and colds.
- Dehydrated skin.
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