3 Secrets for perfect eyesight

1. Improve eyesight and speed of reaction, like playing video games. Bloody shooting games are perfect to improve contrast sensitivity (the ability to diversification shades of gray, important for reading and night driving).
2. Many people suffer from glaucoma without knowing. Prevent contraction of the blood vessels, leading to blindness - as limited saturated fat regimen.
3. Eating papaya will protect and improve your eyesight. The secret lies in the high levels of lutein, which decreased by 80% the risk of age-related muscular degeneration.