Monday, February 4, 2013
Water - drink of life
Several benefits of water:
Drinking water helps weight loss by cleansing the body of toxins and other products of fats, which are obtained by breaking in. It is also effective in suppressing appetite, contains 0 calories, fats and carbohydrates.
Relieves headaches and back pain
It helps reduce headaches and backaches, as often headaches and backaches are caused by dehydration.
Water maintained all skin healthy. People look healthy when the skin is properly hydrated name. Water helps as moisturizes skin, helps restore elasticity and.
Increasing the productivity of labor
Since the brain is composed of water, drinking water increases brain function.
Drinking water increases metabolism, thus helping the digestion. Fiber in the water are a good combination to regulate metabolism.
Reduce tension and cramps
By hydrating the body, muscles and joints are lubricated. This leads to less cramps and strains.
Improve Immune System
Flood drinking helps fight flu and other illnesses, such as heart attack and the formation of kidney stones. When adding lemon to water, it helps fight respiratory disease, intestinal problems, rheumatism and arthritis.
Water removes gravel pack products and toxins. When there is a lack of water in the body, the heart pumps harder harder blood that is rich in oxygen. Therefore, other bodies are tired.
When your body feels good, the soul too.
Reduces risk of cancer
Some studies have shown that drinking water can Namli risk of cancer of the colon and bladder. Water dilutes carcinogens in urine and reduces the time in which they interact with the lining of the bladder.
Happier and healthier life is possible by drinking more water.